Maria Santiago

Seasonal wisdom, food as medicine, and sacred connection with the body.

Maria guides you to live in rhythm with nature’s seasons so your food, energy, and daily rituals work in harmony. She teaches food as living medicine and shows how our inner dialogue with body and nourishment shapes vitality. With grounded practices and plant allies, Maria helps you build a clean, sustainable lifestyle—not just a temporary cleanse.

Join Our Cleanse Program Join Our Online Experience

Prefer 1:1 support? Book a private session. After purchase you’ll receive a link to schedule directly with Maria Santiago.

Maria Santiago

About Maria Santiago

Maria Santiago is a holistic wellness coach and guide who helps people align with the rhythms of the earth. She teaches how to tune in with the energy of the seasons, bringing food back to its role as medicine, and how our dialogue with food and our body reflects the roots of energy within us. Maria blends ancestral practices, food consciousness, and detox lifestyle guidance to help clients build sustainable, sacred health practices.

One-Hour Class

Food, Energy & the Seasons — Reconnecting to Nature’s Rhythms

What you'll explore in this 1-hour session

In this session, Maria invites you to align your nourishment with the cycles of the seasons. You’ll learn how food becomes medicine when eaten in rhythm with nature, and how seasonal shifts naturally support detoxification and balance.

Maria also explores the way we “talk” to our food and to our own bodies—how our words, intentions, and energy influence the way nourishment is received. She will share practical rituals and herbal allies that help make cleansing a lifestyle, not just a temporary practice, and guide you to treat food as a sacred dialogue of energy and connection.

Credentials & Experience
  • Holistic Vitality Coach
  • Founder of Pachamama Apothecary
  • Guide in seasonal nutrition and plant-based wellness
  • Special focus on food energetics, herbs for detoxification, and lifestyle purification practices
Class Takeaways
  • Understand the 4 seasons as a simple map for nutrition and detox
  • Learn daily/weekly rituals for “clean living” that are sustainable
  • Explore herbs that gently support detox and parasite-elimination
  • Practice energy-aware eating: intention, gratitude, and body dialogue
  • Create a personal seasonal food toolkit you’ll actually use

Programs

6-Week Parasite Cleanse

Starts October 6 & October 13

Join Our Cleanse Program

Detox Your Life Online Experience

Starts October 22

Join Our Online Experience

Prefer personal support? Book a private 1:1 session with Maria. After purchase, you’ll receive a link to schedule directly with her.

Still not sure yet? Start with a 1:1 session and go at your pace. You’ll receive a link to schedule right after purchase. Book 1:1 (Link coming soon)