Book your Heart Grounding session Here.

Free sessions available for a limited time. 

Heart Grounding

Overview: Heart Grounding is a transformative in-person or online therapeutic technique designed to deeply reset and rejuvenate the nervous system, fostering a profound sense of relaxation and well-being as well as a feeling of safety and security. This therapy serves as a potent remedy for times when rest is elusive, stress is high, or when you are experiencing heightened emotions.

Top 5 Client Benefits of Heart Grounding:

1. Reduces Stress and Anxiety: Heart Grounding helps to calm the mind and body, reducing feelings of stress, anxiety, and mental overactivity often described as a “busy brain.” Clients experience a sense of ease and clarity, promoting overall mental wellness.

2. Unhooks Fight-or-Flight Responses: By decoupling the fight, flight, freeze, or fear responses associated with the sympathetic nervous system, Heart Grounding allows clients to shift into a state of rest, renew, and digest, aligning them with their parasympathetic nervous system.

3. Promotes Deep Rest and Restoration: A 20-30 minute Heart Grounding session can provide the equivalent of 7-8 hours of REM sleep, offering profound restorative benefits. This deep rest supports overall well-being, especially for those struggling with insomnia or restless sleep.

4. Enhances Feeling of Groundedness and Security: The practice helps clients feel more grounded, secure, and at ease during times of change, up-leveling, or loss. By connecting with the Earth’s energy, clients find a stable foundation that supports them through life's transitions.

5. Supports Emotional Regulation and Balance: Heart Grounding fosters a balanced emotional state by aligning the client’s energy centers, specifically the heart and sacral centers. This process not only aids in emotional regulation but also encourages self-compassion and a deeper connection to one’s true self, enhancing overall emotional resilience.

What to Expect: During a Heart Grounding Session, you will be guided through a serene and immersive process that integrates grounding techniques with energy balancing. You will be comfortably positioned in a tranquil setting, where the therapist will facilitate a series of hands-on and hands-off techniques designed to align your physical, mental, and emotional bodies with the Earth's natural vibrational frequency.

How It Works: Heart Grounding works by attuning your energy systems to the Earth's natural vibrational frequency, also known as the Schumann Resonance (7.83 Hz), which is often referred to as the "heartbeat of the Earth." This alignment helps promote a deep sense of inner peace, creativity, and emotional balance. Through this process, you will experience a refreshing re-boot, fostering a harmonious connection between your inner self and the natural world.

Ideal For:

• Individuals experiencing high stress or significant life changes
• Those struggling with sleep issues or travel-related fatigue
• People seeking emotional balance and rejuvenation
• Those seeking a safe space to relax, renew, and reconnect with themselves

Check out the getLIGHT story:

Daniel Ramone Tardy (Bio)

Before getLIGHT, Daniel was convinced of his A+ health based on his strict diet, Vegan Choices, and Organic Ways. After years of gathering toxicity - GMO's, heavy metals, preservatives, agro chemicals, poor eating habits, alcohol consumption - his body started to show signs of dis-ease. Improper digestion, constipation, leaky gut symptoms. His body was out of balance and riddled with toxins (physically and emotionally).

After 5 months of SELF-Healing, Daniel's life completely shifted. He spread the word by sharing his Detox Guide and Herbal List. As people showed interest in his Detoxification process, he started to make, give away, and sell small Detox Kits in Costa Rica. This was the birth of getLIGHT.

Daniel has been on a path of better health, better communities, and helping people discover their Uniqueness since 2009. Check out his TEDx Talk here.

Check out our getLIGHT Costa Rica Launch.