Ayurveda, meaning "Knowledge of Life," offers a unique and holistic approach to understanding one's health and well-being. The Ayurvedic Assessment is a comprehensive evaluation of an individual's lifestyle, food and nutrition, mental and physical state, and overall health through the lens of Ayurveda. Access the Client Intake Form here and schedule your appointment here.

This assessment is particularly beneficial for:

• Those experiencing Acute symptoms, discomforts, or specific states of dis-ease
• Those looking to reduce their reliance on Western medications
• Those who have been facing health issues for over a year
• Those struggling with digestive issues such as IBS, constipation, bloating, leaky gut, and diarrhea

Our Ayurvedic Consultants assess a client's state of health through a thorough analysis of sleep patterns, digestion and nutrition, behavior and lifestyle, and Dosha assessment (Prakriti). Based on the assessment, personalized recommendations will be provided to support the individual's overall health and well-being.

You may receive:

• Daily Practices and Guidelines
• Incompatible Food Lists
• Individualized Asanas and Pranayama
  
• Personal Recommendations based on your Desires and Intentions

Amrita Shrivastava (Bio)

Amrita is a Certified teacher of Transcendental Meditation and TM Siddhi Administrator and has her Masters in Maharishi AyurVeda and Integrative Medicine. She is currently pursuing her PhD on Physiology and Mental Health in terms of Ayurveda. She has her academic experience in the field of Medical Biotechnology, Molecular Biology and Human Genetics.

Amrita is an Online Health Coach for Maharishi Integrative AyurVeda Institute. Visit her profile here.

See Amrita's online presentation " Introduction to Basics of Maharishi Ayurveda and Question/Answers" here.

Karlijn (Bio)

Karlijn, an Ayurveda practitioner for over 7 years, resides in beautiful Costa Rica with her family. After experiencing the transformative power of Ayurvedic practices, especially post-pregnancy, she recognized the vital connection between female health, the environment, and our children's well-being.

As a former professional athlete, Karlijn neglected the long-term effects of intense training, leading to a devastating race that left her with injuries and a shattered ego. This pivotal moment ignited a change in her approach, embracing the ancient Ayurvedic way of life.

Today, Karlijn exudes vitality and purpose, radiating energy and deep alignment with her source. Power Up On Plants was born from her mission to empower women globally, encouraging self-healing and inner peace. She envisions a future where every woman embraces her limitless potential.