The getLIGHT Winter Renewal Cleanse emphasizes the Muladhara, or Root Chakra, which is associated with our foundational sense of safety, security, and grounding. This cleanse supports the kidneys and bladder, which are crucial for managing stress, emotion and conserving energy during the colder months.

The themes of introspection, relationships, family, and financial security are highlighted, encouraging individuals to reflect and release old patterns while fostering resilience and stability.

Our Teas

Our remedies for this detox include a specially formulated Rooted Tea, featuring herbs like Ashwagandha, Poke Root, Pau D’arco, Red Clover, Hawthorn, and Sarsaparilla. These herbs are known for their cleansing, strengthening, and immune-boosting properties.

We also offer a Kidney & Bladder remedy, featuring herbs like Dandelion leaf, Parsley, Buchu leaf, Horsetail, Cinnamon, and Cornsilk. These herbs are known for their diuretic and anti-inflammatory properties, helping to support the health of the kidneys and bladder.

Our Meal Plan

To complement these remedies, we provide a meal plan that aligns with the winter season. This plan emphasizes warming, nourishing foods that support the body's natural detoxification processes.

28-Day Winter Renewal Group Coaching Program (Optional)

Program Overview: Embark on a transformative 28-day journey aligned with the Winter Renewal Cleanse, a cosmic clock-guided cleanse for body, mind, and spirit. This group coaching program offers comprehensive support for introspection, rejuvenation, and transformation.

Key Components:

1. Meal Plan and Nourishment:

   • Customized winter-centric meal plan emphasizing warming, nourishing foods.
   • Incorporation of seasonal ingredients to support the body's natural detoxification.

2. Rooted Tea and Herbal Remedies:

   • Specially formulated Rooted Tea with Ashwagandha, Poke Root, Pau d’arco, Red Clover, Hawthorn, and Sarsaparilla.
   • Kidney & Bladder remedy with Dandelion leaf, Parsley, Buchu leaf, Horsetail, Cinnamon, and Cornsilk.

3. Life Theme Support:

   • Personalized coaching addressing life themes of relationships, family, and financial security.
   • Guidance to reflect, release old patterns, and foster healthier connections.

4. Community and Accountability:

   • Group dynamics for shared experiences and mutual support.
   • Accountability structures for staying committed to the journey.

Potential Outcomes:

• Enhanced vitality and optimal health.
• Emotional release and creation of healthier relationship patterns.
• Improved financial outlook through mindful reflections.
• Strengthened sense of safety, security, and grounding.